Align-Pilates Exersoft Pilates Balls

Exer soft Pilates balls are a popular fitness tool that can enhance your Pilates practice. Also known as exercise balls, stability balls, or Swiss balls, these soft balls are versatile and can be used to target specific muscle groups, improve balance and coordination, and increase core strength.

One of the main benefits of using exer soft Pilates balls is that they engage your deep stabilizing muscles, including your core, glutes, and back muscles. This can lead to improved posture, decreased back pain, and increased strength and flexibility.

Exer soft Pilates balls can be used in a variety of Pilates exercises, including abdominal curls, leg lifts, and bridges. They can also be used for stretching and massage, providing relief for tight muscles and promoting relaxation.

If you're new to Pilates or working with a Pilates instructor, they may recommend incorporating exer soft Pilates balls into your routine. These balls are affordable, easy to use, and can be incorporated into your Pilates practice at home or in the studio.

Exer soft Pilates balls are a versatile and effective tool that can enhance your Pilates practice. They can help you engage your deep stabilizing muscles, improve your balance and coordination, and increase your overall strength and flexibility. Consider incorporating exer soft Pilates balls into your Pilates routine to achieve better results and take your practice to the next level.

Dimensions: 12″ (30 cm)

Material: DINP PVC (Latex free)

Colour: Graphite only

Safety: Factory tested as burst resistant at 100kgs.

Dimension: 7″ (18 cm)

Material: DINP PVC (Latex free)

Colour: Blue only

Safety: Factory tested as burst resistant at 100 kg

Dimension: 9″ (23 cm)

Material: DINP PVC (Latex free)

Colour: Red only

Safety: Factory tested as burst resistant at 100 kg